Studio Procedures Updated to Keep You Safe - Learn More

Filter By Category

7 Plank Variations - Quick Core Workout


If your favorite Pilates move is a plank, you're in luck! Kiah Ruffin is here to give you the perfect core workout! Which one is your favorite?

KIAH RUFFIN 7 moves

 

 

Related Posts

Pilates Exercises

4 Pilates Moves for Tight, Toned Abs

Pilates Exercises

10 Core Strengthening Pilates Moves

Pilates Exercises

Mother's Day Workout!
Path