Introducing Club Pilates on Apple Watch  Learn More

Filter By Category
Member Success Story

Relief from Lower Back Pain After Seven Months of Pilates

Cara came to Club Pilates Wyckoff in New Jersey with severe back pain from four herniated disks. When a friend urged her to try Reformer Pilates, she didn't realize just how much it would change her life.

Cara shares that just after seven months, her stronger core takes all the pressure off of her lower back, preventing pain and offering relief. Not only that, but she found herself enjoying working out again, and even became a morning Pilates goer, looking forward to 6 am classes with her favorite instructor, Courtney!

Hear what she has to share in her testimonial below. 

Book Now!


Related Posts

Pilates Benefits

Pilates and Physical Therapy

Member Success Story

How Pilates Eased the Pain From Lymphedema

Member Success Story, recovery

Breast Cancer Survivor Finds Strength in Pilates