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Cross-Training With Pilates

Why Every Golfer Needs Pilates, From a Pro Golfer and Pilates Expert


Meet Steve Abbe, Pro Golfer, + Shannon Willits, Golf Functional Specialist and Pilates Expert. This Floridian couple married their love of Pilates and golf to advocate for how a low-impact, full-body, core strengthening and resistance-based routine like Pilates can benefit you in the sport.

Watch their brief videos below to learn everything from their story, perfecting your Pilates, and how golf coaches need Pilates too!

Origin Story: Golf Marries Pilates

Core Strength & The Golf Swing — Shannon Willits, Functional Golf Specialist  & Steve Abbe, Pro Golf

 

Core Strength and The Golf Swing - Gain Your Winning Edge

Core Strength & The Golf Swing — Shannon Willits, Functional Golf Specialist  & Steve Abbe, Pro Golf

How Pilates Helps Me Be A Stronger Golf Instructor - Gain Your Winning Edge

How Pilates Helps Me Be a Stronger Golf Instructor — Shannon Willits, Master Trainer, Club Pilates &

Why Pilates for Golfers? Gain your Winning Edge With Alignment and Precision 

Why Pilates for Golfers_ — Shannon Willits, Functional Golf Specialist & Steve Abbe, Pro Golfer (1)

 

Want to learn more about Shannon Willits and her many functional Pilates format? Read her previous blog story here!

 

Ready to support YOUR sport and give Pilates a try? 

Try a Free Intro Class!

 

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Member Success Story

"Absolutely, Pilates has improved my golf game."
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