How Pilates Brought My Hip Pain Down by Almost 100%
Posted Nov 4, 2021 2:39:27 PM
Meet Brian, a member of Club Pilates in Utah!
Brian's story is a true testament to how Pilates can help heal injuries in men as well as women, and that it's never too start! Here's what Brian has to share about the transformation he's experienced within just a few months of adding Pilates to his life:
"I’ve been doing pilates for probably 4 months now. I'm on the Unlimited, so I probably come 5-6 days a week, and I try all different types of classes from all different types of teachers.
The reason I started coming is because I had weird hip pain.
I had been going to a chiropractor for about six months; they minimized it a little bit, but it got to the point where I needed an additional increase in strength. So, I just decided to start coming because my girlfriend had been coming here for 3 years and swears by it to really reduce injuries and improve flexibility and strength - and she was right. It’s just been on point.
I am overall more toned, more flexible, I have more strength, and my hip pain is almost 100% gone, so thank you!"